RRP £19.99
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EFECTIV Cream of Rice is a delicious tasting, highly convenient rice cereal which is perfect for any individual who is looking for an easy to digest carbohydrate source

Full description


EFECTIV Cream of Rice is a delicious tasting, highly convenient rice cereal which is perfect for any individual who is looking for an easy to digest carbohydrate source, that is low in calories, free from fat and sugar and has the added benefit of a comprehensive Vitamin & Mineral blend to support wellbeing.

Key Points

•             Vegan Friendly

•             Gluten Free


To microwave:  Add ONE scoop (45g) to 200ml water, stir and pour into a microwave proof bowl or container. Once mixed set microwave on HIGH setting at 30 second intervals. After each 30 seconds stir until desired consistency has been achieved.

Alternatively: Slowly add 200ml of preheated water or milk, stir / whisk to desired consistency.

Can be mixed with protein powder or fruit.

Nutritional Information

Per 100g               Per 45g &RI*

Energy  1481kJ/354kcal  657kJ/157kcal    8%

Fat          0.0g        0.0g        0%

of which saturates           0.0g        0.0g        0%

Carbohydrates  81g         36.0g     12%

of which sugars 0.0g        0.0g        0%

Dietary Fibre      1.5g        0.6g        2.4%

Protein (DB)       6g           2.7g        5%

Salt         0.0g        0.0g        0%

INGREDIENTS: Granulated White Rice Flour, Natural Flavour, Tapioca Rice Starch, Multi Vitamin and Mineral blend (Calcium Citrate, Dicalcium Phosphate, Magnesium glycinate, Ascorbic Acid (Vit C), Nicotinamide (Vit B3), Ferrous glycinate (Iron), A-Alpha-tocopherol (Vit E), Zinc glycinate, Calcium Pantothenate (Vit B5), Pyridoxine Hydrochloride (Vit B6), Manganese glycinate, Thiamine Hydrochloride (Vit B1), Copper glycinate, Riboflavin (Vit B2), Retinol (Vit A), Folic Acid (Vit B9), Potassium Iodide, Phytonadione (Vit K), Selenium, Molybdenum, D-Biotin (Vit B7), Cyanocobalamin (Vit B12), Chromium Picolinate, Cholecalciferol (Vit D)(Vegan), Sweetener (Sucralose).

ALLERGEN ADVICE: For allergens see ingredients in bold. Manufactured in a factory that also produces products containing milk, soya, eggs and nuts.


Product Form
Primary Ingredients
Choose your Goal
Muscle Gain & Size, Lean Muscle & Definition, Energy,
Meal Replacement
Drug Tested for Sport

Delivery & returns


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View or full Deliveries Policy here.


We want you to be happy with every purchase you make. Accordingly, you may inspect the items you buy as if you were in one of our stores. However, whilst you are deciding whether to keep your purchases, you do have a statutory duty to take reasonable care of our goods. Therefore, please do not damage the items whilst you inspect them.

Where you have failed to take reasonable care of the goods, whether whilst in your possession or when returning them, we reserve the right to refund you in full less any amounts due by way of compensation to either repair the goods or to cover any loss.

If you wish to return a product you have purchased from our website, making note of any Non-returnable products, you may do so.

View or full Returns Policy here.