RRP £29.99
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Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. They support a strong foundation and are responsible for our energy levels.

Full description


Optimum Nutrition Opti-Men

Opti-men is much more than a multivitamin supplement, containing a unique blend of vitamins, minerals, amino acids, and botanicals. When you’re training hard, your body has greater nutritional needs. Vitamins and minerals provide a vital nutritional boost to help you cope with the demands of a fast-paced lifestyle.

The 39 active ingredients that go into our unique formula deliver a high potency nutrient blend. These essential multi-vitamin and mineral tablets also supply Zinc and Vitamin B5 to help support cognitive function and mental performance.

Container Size: 180 Tablets

Serving Size: 3 Tablets

Servings Per Container: 60

Amounts Per Serving

Vitamin A: 400 μg, Vitamin D: 10 μg, Vitamin E: 30 mg, Vitamin K: 75 μg, Vitamin C: 225 mg, Thiamin: 4.0 mg, Riboflavin: 4.5 mg, Niacin: 54 mg, Vitamin B6: 5.4 mg, Folic Acid: 90 μg, Vitamin B12: 9.0 μg, Biotin: 180 μg, Pantothenic Acid: 18 mg, Calcium: 120 mg, Magnesium: 80 mg, Zinc: 12 mg, Copper: 2.0 mg, Manganese: 2.0 mg, Selenium: 30 μg, Chromium: 120 μg, Molybdenum: 80 μg, Iodine: 100 μg, Boron: 2.0 mg

Amino Acids: 1000 mg L-Leucine: 400 mg, L-Isoleucine: 200 mg, L-Valine: 200 mg, L-Glutamine: 200 mg

Green Tea Extract: 20 mg, Citrus Bioflavonoids: 7.0 mg, Ginger Extract: 20 mg, Olive Leaf Extract: 20 mg, Rutin: 20 mg, Alpha Lipoic Acid: 25 mg, Choline Bitartrate: 10 mg, Inositol: 10 mg, Lycopene: 500 μg, Lutein: 500 μg


Bulking Agent (Microcrystalline Cellulose), L-Leucine, Calcium Carbonate, L-Ascorbic Acid, L-Isoleucine, L-Valine, L-Glutamine, Anti-Caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids), Magnesium Oxide, DL-Alpha-Tocopheryl Acetate,Stabiliser (Cross-Linked Sodium Carboxy Methyl Cellulose), Coating (Glazing Agent; Hydroxypropyl Methyl Cellulose; Thickener; Glycerol), Nicotinamide, Calcium D-Pantothenate, Alpha Lipoic Acid, Rutin, Citrus Bioflavonoids Complex Powder (standardized to 35% flavonoids), Sodium Borate, Green Tea Extract (Camellia Sinensis, leaf), Ginger Extract (Zingiber Officinale, Root), Olive Leaf Extract (Olea Europaea, Leaf), Zinc Oxide, Chromium (lll) Chloride, Chromium Picolinate, Solanum Lycoperiscum Fruit Powder (standardized to 5% Lycopene), L-Choline Bitartrate, Inositol, Phylloquinone, Copper Sulphate, Sodium Molybdate, Pyridoxine Hydrochloride, Beta-Carotene, L-Selenomethionine, Thiamin Hydrochloride, Manganese Sulphate, Riboflavin, Cholecalciferol, Marigold (Tagetes Erecta, Flower, Standardized to 10% Lutein), Potassium Iodide, Retinyl Acetate, Cyanocobalamin, D-Biotin, Pteroylmonoglutamic Acid.


Product Form
Tablets & Capsules
Primary Ingredients
Multi Vitamins
Choose your Goal
Health & Wellbeing
Drug Tested for Sport

Delivery & returns


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We want you to be happy with every purchase you make. Accordingly, you may inspect the items you buy as if you were in one of our stores. However, whilst you are deciding whether to keep your purchases, you do have a statutory duty to take reasonable care of our goods. Therefore, please do not damage the items whilst you inspect them.

Where you have failed to take reasonable care of the goods, whether whilst in your possession or when returning them, we reserve the right to refund you in full less any amounts due by way of compensation to either repair the goods or to cover any loss.

If you wish to return a product you have purchased from our website, making note of any Non-returnable products, you may do so.

View or full Returns Policy here.