RRP £39.99
Save £7.00

GHOST® PUMP raises the bar with even more of the pump ingredients we all love

Full description


GHOST® PUMP raises the bar with even more of the pump ingredients we all love...L-Citrulline (Vegan Fermented), NO3-T® Arginine Nitrate (a patented pump ingredient that we really think is the best EVER) and some awesome new inclusions (Setria® and PureWay-C™), plus we're dropping this EPIC V2 in some of our favourite GHOST® flavours.


Typical Values Per             8.75g    100g

Energy (Calories)              0kcal      0kcal

Carbohydrate    1g           11.7g

Sugars   0g           0g

Vitamin C (PureWay-C™)               135mg  1588mg

L-Citrulline           3000mg               35.29g

Arginine Nitrate (N03-T®)             1500mg               17.64g

Taurine 1000mg               11.76g

PureWay-C™      195mg  2294mg

Pine Bark Extract              100mg  1176mg

Setria® L-Glutathione      100mg  1176mg

AstraGin®            25mg    294mg

 The nutritional information is based on the Warheads x Ghost Pump Stim-Free Sour Watermelon Pre-Workout which might vary slightly to other flavours.


Add one scoop (8.75-grams) of Ghost Pump to between 170ml and 220ml of water or beverage. You can also pair this with other Ghost Lifestyle products to create a supplement stack.

Ghost recommends taking this 30 minutes before exercising for optimal benefit.

For advanced users and those over 160lbs, you can take up to two scoops with roughly double the liquid volume for double the dosage.

Don't exceed two servings of Ghost Stim-Free Pump Pre-Workout per day.


Product Form
Choose your Goal
Muscle Pump, Energy,
Time of consumption
Pre Workout
Dietary Needs
Vegan, Vegetarian ,
Drug Tested for Sport

Delivery & returns


We offer a number of delivery options at the checkout. If you add your items to your basket and enter your postcode all delivery options, estimated delivery dates and pricing for your area will be shown.

View or full Deliveries Policy here.


We want you to be happy with every purchase you make. Accordingly, you may inspect the items you buy as if you were in one of our stores. However, whilst you are deciding whether to keep your purchases, you do have a statutory duty to take reasonable care of our goods. Therefore, please do not damage the items whilst you inspect them.

Where you have failed to take reasonable care of the goods, whether whilst in your possession or when returning them, we reserve the right to refund you in full less any amounts due by way of compensation to either repair the goods or to cover any loss.

If you wish to return a product you have purchased from our website, making note of any Non-returnable products, you may do so.

View or full Returns Policy here.