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Omega 3 fatty acids DHA and EPA contributes to normal heart function. The animal form of omega 3 is taken in better than vegetable options.

Full description

Description

Omega 3 is one of the beneficial polyunsaturated fatty acids which are essential fatty acids. This means that the body can’t create them itself, instead we need to receive them through our diet. They are therefore important for good health. Omega-3 fatty acids are often divided as follows; DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Omega-3 fats are found in both fish and plants, but the body can take up the animal version much easier. Fish contains a lot of these beneficial fatty acids and the reason for that is that fish eat algiers that contains omega-3. A fish also eats other fishes and therefore receives even more fatty acids.

The usual recommendation is to eat fat fish (mackerel, herring, sardines) 2-3 times a week to meet the need of omega 3 fatty acids. However, if you don’t like fish, you will need a supplement like Omega 3. The capsules contains 1000mg.

Omega 3 contains natural fish oil which is perfect for those who rarely or never eat fish. Omega 3 fatty acids DHA and EPA contributes to normal heart function. The animal form of omega 3 is taken in better than vegetable options.

INGREDIENTS

Natural fish oil, capsule (bovine gelatin, stabilizer (glycerol)), antioxidant agents (alpha tocopherol).

Amount Per Cap

Fish Oil 1000mg

-          Of which EPA 180mg

-          Of Which DHA 120mg

Vitamin E 4mg

Recommended use       

As a dietary supplement take 1 capsule 3 times daily, preferably with meal. Do not exceed the recommended daily dose.

Important          

Only recommended for physically active adults. Supplements should not be used as a substitute for a varied and balanced diet.

Storage

Store in cool, dry place out of reach of children

Specification

Product Form
Tablets & Capsules
Primary Ingredients
Omega 3
Choose your Goal
Health & Wellbeing, Joint Repair,
Drug Tested for Sport
No

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Returns

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