RRP £19.99
Save £7.00

HMB may help with your recovery and is often paired with branched chain amino acids (BCAAs) to help speed up muscle recovery.

Full description


Reflex HMB (90 Capsules)

β-hydroxy β-methylbutyrate is a metabolite of the essential amino acid leucine and is synthesized in the human body being part in protein synthesis.

It is found on small quantities in grapefruit, alfalfa, and catfish.

HMB may help with your recovery and is often paired with branched chain amino acids (BCAAs) to help speed up muscle recovery.


  • HMB β-hydroxy β-methylbutyrate
  • Each capsule contains 500 mg of HMB

Serving Information

  • Container Size: 90 Capsules
  • Serving Size: 3 Capsules
  • Servings Per Container: 30

Other Ingredients

  • Gelatine Capsule; Calcium Beta-hydroxy beta-methylbutyrate (HMB), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide)

Recommended Use

  • Training days:
    • Take 3 capsules 20-30 mins before workout, and another 3 capsules immediately after workout with your favourite post-workout shake.
  • Non-training days:
    • Take 3 capsules before breakfast, and a further 3 capsules before your evening meal.

Suitability / Allergen Information


Product Form
Tablets & Capsules
Primary Ingredients
Choose your Goal
Muscle Gain & Size, Lean Muscle & Definition, Recovery,
Dietary Needs
Halal Certified
Drug Tested for Sport

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