RRP £49.99
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Grenade Ration Pack is a complete daily food supplement designed to provide comprehensive nutritional support to hard training athletes and military personnel.

Full description


Grenade Ration Pack 120 Caspules is a complete, daily food supplement, designed to provide comprehensive nutritional support to hard-training athletes and military personnel. Grenade believe that Ration Pack provides the ideal ratios and dosages of quality vitamins, minerals, trace elements, phytonutrients, essential fatty acids and probiotics required to create the best foundation for muscle growth, repair and overall health. In fact, it has been determined that the various ingredients in Grenade Ration Pack can contribute to:
  • Normal protein synthesis (the muscle-building process
  • Maintenance of normal muscle function
  • Blood levels of testosterone (within the normal range)
  • A reduction in tiredness and fatigue
  • The normal production of thyroid hormones (which help control the metabolic rate)
  • Normal glycogen (muscle energy storage) metabolism
  • Normal immune function
  • Protection of cells from oxidative stress
  • Normal blood cholesterol and heart function
The key to Grenade Ration Pack is that it is a ‘Full Spectrum’, daily nutritional supplement that contains everything you need in one convenient, ‘tear off’ strip. Anyone can put together a basic multi-vitamin/mineral supplement with decent levels of all of the basic micronutrients that the body requires but some people want more and some people require more. Let’s face it, athletes, fitness professionals and military personnel ask more of their bodies, creating muscular and oxidative stress and potentially increasing many of their nutritional requirements. Also, it is well-established that there is a lot more to ‘complete’ nutrition than just getting all of your vitamins.
Serving Size: 4 Caps
Servings Per Container: 30
Multivitamin and mineral - Vitamin A: 400mcg RE,Vitamin D3: 7.5mcg (300IU),Vitamin E: 20mg TE,Vitamin K: 60mcg,Vitamin C: 120mg,Thiamin: 10mg,Riboflavin: 10mg,Niacin 16mg NE,Vitamin B6: 10mg,Folic Acid: 150mcg,Vitamin B12: 500mcg,Biotin: 200mcg  ,Pantothenic Acid: 40mg,Calcium: 244mg,Iron: 7.5mg,Zinc: 7.5mg,Copper: 1mg,Manganese: 2.5mg,Selenium: 80mcg,Chromium: 100mcg,Molybdenum: 75mcg,Iodine: 100mcg,Silicon: 13mg,Inositol: 4mg,Choline: 15mg,Boron: 500mcg
 Essential fatty acids: Fish oil: 1200mg Providing:DHA (Docosahexaenoic acid): 265mg,EPA (Eicosapentaenoic acid): 395mg,Natural Mixed Tocopherols: 12mg
Antioxidant:Alpha Lipoic Acid: 30mg,CoQ10: 25mg,N-Acetyl Cysteine: 75mg,Beta Carotene 4.5mg
Lycopene: 1mg,Lutein: 1mg,Natural Mixed Carotenolds (Dunalielle Salina alaae): 100mcg
Pomegranite Standardised Extract (Punica aranatum hulls, orovidina 5ma Ellaaic acid): 7.8mg
Green Tea Standardised Extract (Camellia sinensis leaves, providing 18mg actual Polyphenols. and 12mo actual Catechins): 33mg
Grapeskin Standardised Extract (Vitis vinifera skin, orovidina min 40% Anthocvanidins): 7mg
Quercetin (Sophora japonica flower): 20mg
Pycnogenol’"Pine Bark Extract (Pinus oinaster bark, min 65% Procvanidins): 3mg
Bilberry PE 4:1 (Vaccinium myrtillus fruit): 45mg,Blackberry PE 4:1 (Rubus fruiticosus fruit): 25mg
Blackcurrant PE 4:1 (Ribes nigrum fruit): 25mg,Sweet Cherry PE 4:1 (Prunus avium L fruit): 25mgWatercress (Nasturtium officinalis leaf): 20mg,Natural Vitamin E: 30mg TE,Vitamin C: 225mg
Folic Acid: 500mcg,Silicon: 13mg
Proibiotic: Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium animalis subsp. Lactis:
2.5 Billion CFU in combinationT,Calcium: 232mg,Magnesium: 160mg


Product Form
Tablets & Capsules
Primary Ingredients
Omega 3, Omega 6, Antioxidants, Multi Vitamins,
Drug Tested for Sport

Delivery & returns


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View or full Deliveries Policy here.


We want you to be happy with every purchase you make. Accordingly, you may inspect the items you buy as if you were in one of our stores. However, whilst you are deciding whether to keep your purchases, you do have a statutory duty to take reasonable care of our goods. Therefore, please do not damage the items whilst you inspect them.

Where you have failed to take reasonable care of the goods, whether whilst in your possession or when returning them, we reserve the right to refund you in full less any amounts due by way of compensation to either repair the goods or to cover any loss.

If you wish to return a product you have purchased from our website, making note of any Non-returnable products, you may do so.

View or full Returns Policy here.

Customer reviews

5 / 5
4 reviews for Grenade Ration Pack 120 Capsules
eKomi customer reviews
Darren Frost
Rated 5 out of 5
Tony Lord
Family and friends. Daily.
Rated 5 out of 5
Dean McCluskey
Great vitamin pack although the yellow multi vitamin smells so vile I struggle to swallow it.
Rated 5 out of 5
steven fisher
All in one strip easy to take
Rated 5 out of 5