RRP £29.99
Save £13.64

Buy 2 or more products priced over £9.99 from the Grenade range and save on each product - Excludes Carb Killa Bars

Buy 2+ save 5%
Buy 4+ save 7.5%

Grenade Essentials Branched Chain Amino Acids are an 8:1:1 ratio. BCAAs refers to three amino acids Leucine Isoleucine and Valine.

Full description


Grenade BCAA 8:1:1 (150 Capsules)

Grenade Essentials Branched Chain Amino Acids (BCAAs) are an 8:1:1 ratio. BCAAs refers to three amino acids: Leucine, Isoleucine, and Valine, these amino acids are classified as essential and cannot be synthesised in the body. Grenade BCAAs have additional Leucine added to create a potent 8:1:1 ratio. Leucine, often referred to as the primary Branched Chain Amino Acid, has been shown to activate mTOR pathways, which proceed to induce muscle protein synthesis.

Serving Information
Container Size: 150 Capsules
Serving Size: 5 Capsules
Servings Per Container: 30

Amounts Per Serving
L-Leucine: 2400 mg
L-IsoLeucine: 300 mg
L-Valine: 300 mg

Recommended Use
Training Days: take one serving (5 Capsules) with water 30 minutes prior to exercise.
For maximum results an additional serving can be taken post-workout.
Non-Training Days: take one serving (5 Capsules) with water upon waking.


Product Form
Tablets & Capsules
Primary Ingredients
Drug Tested for Sport

Delivery & returns


We offer a number of delivery options at the checkout. If you add your items to your basket and enter your postcode all delivery options, estimated delivery dates and pricing for your area will be shown.

View or full Deliveries Policy here.


We want you to be happy with every purchase you make. Accordingly, you may inspect the items you buy as if you were in one of our stores. However, whilst you are deciding whether to keep your purchases, you do have a statutory duty to take reasonable care of our goods. Therefore, please do not damage the items whilst you inspect them.

Where you have failed to take reasonable care of the goods, whether whilst in your possession or when returning them, we reserve the right to refund you in full less any amounts due by way of compensation to either repair the goods or to cover any loss.

If you wish to return a product you have purchased from our website, making note of any Non-returnable products, you may do so.

View or full Returns Policy here.