HMB is a metabolite of the branch chain amino acid (BCAA) leucine. Pro-HMB is of the purest natural source and research has shown that HMB may assist in preventing catabolism (muscle breakdown), which can often occur when performing intense forms of exercise. Hindering any catabolic (muscle breakdown) effects means the body will simply be placed in a better position for muscle growth. Research has demonstrated that an intake of 3grams a day of HMB to be most effective.
Pro-HMB is suitable for men and women.
Ideal times to take Pro-HMB are 1.5g (3 capsules) immediately before and after exercise. On non-training days space intake of 3 grams evenly throughout the day.
Additional InformationContains: Beta-Hydroxy-Beta-Methylbutyrate is a metabolite of the amino acid leucine, which is a natural compound produced in very small amounts by the body.
Capsules Per Container: 120 x 500mg capsules
Servings per Container: 22 days supply when taken as mentioned above.
Serving Size: Training days take 3 capsule before training and 3 capsules immediately after training, (total of 3000mg a day). Non-training days take 6 capsules (total of 3000mg for the day), evenly spaced throughout the day.
Suitable for: Vegetarians - No (due to gelatin capsules being derived from animal origin)
Vegans - No (due to gelatin capsules being derived from animal origin)
(Note for vegans & vegetarians contents of the capsules can be emptied and consumed with water).
Gluten free diet - Yes
Safe to use for: Safe to use for both men and women.
Safe to use for those subject to IOC drug testing
