ZMA is a patent pending mineral support formula containing Zinc and Magnesium and Zinc/Magnesium Aspartate and Vitamin B6. ZMA is designed to significantly enhance strength, endurance, recovery and growth. Zinc also increases the effect of growth hormone and male support.
Potential benefits of supplementing with ZMA in conjunction with an effective exercise programme can include:
-Increased muscle strength and endurance.
-A decrease in muscle cramps and pulls.
-Faster healing and recovery from injuries.
Directions
Men:Three capsules daily.
Women: Two capsules daily.
Take on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Do not exceed stated dose.
Serving Amount Vitamin B6: 3.5mg
Magnesium: 150mg
Zinc: 10mg















