USN's Micronised Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.
Creatine serves as a high energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction.
Container Size: 500g Servings Per Container: 100 Serving Size :1 teaspoon Amount Per Serving: Creatine Monohydrate - 5000mg
99.9% Pure crystallized creatine for quick absorption and maximum bio-availability.
Creatine Loading: For the first 5 days of use, take 1 teaspoon 4-5 times daily with 250ml fruit juice.
Creatine Level Maintenance: After 5 consecutive days of loading, take 1 teaspoon 1 to 2 times daily with 250ml fruit juice
